About

Listen, Journey, Discover

I began the journey to becoming a bereavement counselor as a result of engagement with a hospice agency when my grandparents were transitioning from this life. I am certified in Thanatology so that I can treat those with life limiting illnesses, those who are actively dying, and those who have experienced a death whether natural, unnatural, or untimely.While attending college I became interested in trauma studies and learned how trauma is the root of many challenges people face. I have resources and a therapeutic teaching style as I journey with and discover with clients what the root causes of challenges are, how to resolve them, or how to cope more effectively.

Services

☎ Services are provided via telehealth

  • Anxiety

  • Depression

  • Trauma

  • Bereavement

  • Life Limiting Illness

  • PTSD

  • Abuse Survivors

  • Adjustment Disorder

  • Bipolar Disorder

  • Codependency

  • Grief

  • Life Transition

  • Caregiver Issues

  • Military/Veteran's Issues

  • Sexual Abuse

  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Interpersonal and Social Rhythms Therapy

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

  • Christian Counseling

  • Cognitive Processing Therapy (CPT)

  • Dialectical (DBT)

  • Emotionally Focused

  • Motivational Interviewing

  • Person-Centered

  • Rational Emotive Behavior (REBT)

  • Solution Focused Brief (SFBT)

  • Trauma Focused

Insurances Accepted

BCBS Plans:

  • Blue Advantage

  • Blue Care

  • Blue Options

  • Blue Select

  • Blue Value

  • BCBS Federal Plan

  • State Health Plan

  • Classic Blue

  • Blue HPN Duke Health

  • My Blue with Duke Health

Other Plans:

  • Cigna

  • Cash Pay

  • NC State Health Plan Network

  • Healthy Blue

Fees

  • Intial Appointmet/ Intake Assessment (1.5 hours) (90791) $150

  • Individual Counseling Appointment (1 hour) (90837) $125

  • Sliding Scale available : $5 - $125

Resources for Bipolar Disorder

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Resources for Grief and Loss

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